Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right

“Health is a state of body. Wellness is a state of being.” – J. Stanford

“What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” –Deepak Chopra

“Healing is a matter of time, but it is sometimes also a matter of opportunity.” –Hippocrates

“Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.” –Iman

“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.” –Greg Anderson

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” -John F. Kennedy

“Health and intellect are the two blessings of life.” -Menander

“In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.” -Alison Rose Levy

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” -Buddha

“Each patient carries his own doctor inside him.” – Norman Cousins

“He who has health has hope; and he who has hope has everything.” – Arabian proverb

“Be yourself; everyone else is already taken.” –Oscar Wilde

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” – Marilyn Monroe

“And you, you scare people because you are whole all by yourself.” –Lauren Alex Hooper

“The universe is not outside of you. Look inside yourself, everything that you want, you already are” – Rumi

“She stood in the storm, and when the wind did not blow her away, she adjusted her sails… And when the storm is over, she won’t remember how she made it through…she won’t be the same person who walked in. That’s what this storm is all about; for the greater this storm, the brighter her rainbow.” – Unknown

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” –Thich Nhat Hanh 

“You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.” – Josh Shipp

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

“Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community.” -Rod Blagojevich
“The greatest wealth is health.” Virgil
“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. –Joseph Addison
“There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.” – Kenneth H. Cooper

Enjoyed this blog? Check out Letting the Joy Unfold in Your Life

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