Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
Category: menblogs
Are Barbers Killing Black Men?
ARE BARBERS KILLING BLACK MEN? By: Patrick G. Celestine, Esq. (Twitter: @PatrickC_Esq) “[A barbershop] It’s one of the few places where African-American men gather and do not feel threatened as black men.” – Melvin Murphy As an individual who avidly and frequently seeks the professional services of a barber, I find this to be a…
The Come-Up: Producer Zeplyn Tillman Talks Media & The Essential Reason Why He Became a Creator
Zeplyn Tillman is a 27-year-old entertainment producer, entrepreneur, and media host, with an English degree from Georgetown University. I had the pleasure to chat with Zeplyn about why he became a creator and a typical day running a media platform. What inspired you become a creator? ZT: “I was inspired to become a creator when…
Wellness Blogger Jenny Christian Talks About Self-Care & Finding Your Purpose
Jenny Marie Christian is A muse of the arts and an ambitious and determined philanthropist. As the daughter of the late blues legend, “Little Johnny” Christian and the educator, servant of the Lord Mary Christian-Jones is where her journey began. Jenny realized at an early age through the impact of her father’s music on others…
THE COME-UP: Grammy Nominee Brandon Markell Holmes on Songwriting & Musical Influences
Meet Brandon Markell Holmes : a musician, artist, and influencer. I had the pleasure to chat with Markell about challenges and highlights as a musician, advice for aspiring songwriters, and the path towards success. How long have you been a musician? B: “I’ve been singing since I was four years old. I wrote my first…
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington As the year 2020 approaches, we are beginning to reflect on 2019. We take the time to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Founder of ‘Filthy Broke Finances’ Astreya Zachary Spills Money Saving Tips
The main resolution that is made every year by most people is: “I want to make or save more money.” In order to be successful, spending habits have to be under control and there’s also the lingering “B” WORD no one likes to hear: BUDGETING! Accountant and Founder of Filthy Broke Finances Astreya Zachary didn’t leave…
How to Handle Life’s Rejections with a Side of Lemon
Hey my loves, Lately I’ve been focused on the release of my upcoming book The Single Woman’s Plug and also getting ready for film school next year. Es-tacticcc would be an understatement right now. So yeah, your girl has been focused and busy, but blessed! As I am showered with blessings by hard work and patience,…
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