Zip’s Wellness Wednesday

Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…

THE COME-UP: The Artist Still Known as TySolo

“Art heals me and helps me navigate my mental space, express my feelings and dig deeper into life’s mystery. My art style consists of varying degrees of expression with portraiture, anatomy, and significant abstract styles.” -TySolo Tyrus Solomon aka TySolo has been creating since he came out the womb with his influences stemming from different directions….

When Life Gives You Lemons, Start Making the Best Damn Lemonade

Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically,  but most importantly I became stronger…

Staying Emotionally Focused on Your Goals

Procrastination is not your friend. Get that idea out of your head! In order to stay emotionally focused, its just like anything else we want to improve and master in. It’s a way of life, a lifestyle you must practice and commit to. It’s also a form of self-care by staying focused on the things…

Crossing Your Spiritual Desert, Part II

Last month, I started talking about being in “spiritual wilderness”. I even wrote a blog about it called Crossing Your Spiritual Desert and I really encourage you to read it afterwards. I was sharing my current perspective and what “wilderness” is really starting to mean in my life, and the ways I am learning and…

Meet Uzoma Obidike, The Founder of She Leads Beautifully

What inspired you to start your career in leverage and personal branding? UO: “In my various past leadership roles, I was always informally mentoring some of my peers and junior colleagues. Many of the women in my circle, including myself, had always wanted to do more with our careers. We had attained all the degrees,…

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington        As the year 2020 approaches, we are beginning to reflect on 2019. We take the time  to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…

The Hard Truth About Facing Personal Fears & Convictions

Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…