Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
Category: Affirmations
Apply Major Pressure in 2022
Hey, yall! I know, I know…its been a long time since I posted a blog! I hope everyone had a wonderful 2021 even though it was probably a rollercoaster for all of us! With Cov-id and everything else going on in the world, the mission is to keep going and keep a positive mindset. Per…
When Life Gives You Lemons, Start Making the Best Damn Lemonade
Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically, but most importantly I became stronger…
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington As the year 2020 approaches, we are beginning to reflect on 2019. We take the time to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…
The Hard Truth About Facing Personal Fears & Convictions
Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
CEO of The Makeup Chamber Alexis Brumfield Speaks on What Success Means To Her
Meet Alexis Brumfield, the CEO of The Makeup Chamber. Alexis and I crossed paths on Facebook when I came across her platform that focuses on the art of makeup artistry and also providing a way for beginning and seasoned MUA’s to display their work and talents. I had the pleasure to chat with Alexis about…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Lifestyle Influencer Cyrene Tankard Uses Her Massive Platform to Share Beauty, Health, and Inspiration
Lifestyle influencer Cyrene Tankard believes “everything you need is already inside of you, you just need to activate it”. I had the pleasure to catch up with her about the inspiration behind her platform cyrenelovette.com, her favorite and least favorite things about being a creative, and the sacrifices made while running a massive brand. What…
Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood
Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…
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