Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
Category: Wellness
THE COME-UP: The Artist Still Known as TySolo
“Art heals me and helps me navigate my mental space, express my feelings and dig deeper into life’s mystery. My art style consists of varying degrees of expression with portraiture, anatomy, and significant abstract styles.” -TySolo Tyrus Solomon aka TySolo has been creating since he came out the womb with his influences stemming from different directions….
Bestselling Authors Chase Sidora & C. Monet Snow Spills Quick Inspiration for Writers
Author Chase Sidora 34 titles Hello plotters and pantsers, outliners and free handers, new authors, old authors, and readers alike…HEY YALL HEYYYY!!! I’m Chase Sidora, the literary juggernaut. With over 24 years of educational and practical experience in the craft of writing, I am 34 years old with 34 titles released to date. Along with…
Meet Uzoma Obidike, The Founder of She Leads Beautifully
What inspired you to start your career in leverage and personal branding? UO: “In my various past leadership roles, I was always informally mentoring some of my peers and junior colleagues. Many of the women in my circle, including myself, had always wanted to do more with our careers. We had attained all the degrees,…
Wellness Mentor Jasmine Newson Spills On Why Mental Health is Essential
Mental health is essential is everyday life. Building a platform that focuses on health and wellness, Jasmine Newson spends her time being a wellness mentor, humanitarian, and also an inspiration. I had the pleasure to talk to Jasmine about mental health and wellness, the highs and lows of entrepreneurship, and practicing self-care. How did you…
Wellness Blogger Jenny Christian Talks About Self-Care & Finding Your Purpose
Jenny Marie Christian is A muse of the arts and an ambitious and determined philanthropist. As the daughter of the late blues legend, “Little Johnny” Christian and the educator, servant of the Lord Mary Christian-Jones is where her journey began. Jenny realized at an early age through the impact of her father’s music on others…
How to Avoid Procrastination and Achieve The Art of Self-Discipline
Hey my loves, Have you ever woke up in the morning in the best mood? You have a breakfast fit for a King/Queen and you feel on top of the world! You tell yourself that you’re going to get so much accomplished today and nothing can damper this awesome mood you’re in. Then the day…
The Hard Truth About Facing Personal Fears & Convictions
Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
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