The Great Escape: Stagnation to Growth

Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged when a certain goal doesn’t go our way (or we … Continue reading The Great Escape: Stagnation to Growth

Being a Distant Friend can Cause Destruction Within Yourself and Relationships

Philosopher Henry David Thoreau once quoted a true friendship as,” wise as it is tender. The parties to it yield implicitly to the guidance of their love, and know no other law nor kindness.” Good friendships refresh our soul. It makes life more meaningful as we  share experiences & moments,some of which we will forget, with people we will never forget.  As precious as our relationships … Continue reading Being a Distant Friend can Cause Destruction Within Yourself and Relationships

The Art of a Creative: Bringing Your Art To Humanity

The Art of a Creative by Whitley Gillin Where the spirit does not work with the hand, there is no art.” –Leonardo Da Vinci As a Pisces, I was born to be a dreamer and visionary; I was born a creative. Creativity runs through my veins and is the foundation of everything I am and wish to be. I compare the gifts and talents of … Continue reading The Art of a Creative: Bringing Your Art To Humanity

Dietitian Rochelle Young on Importance of Wellness & Nutrition

What is a Registered Dietitian? By Rochelle Young, RD, LDN   A Registered Dietitian is a food and nutrition expert who has completed a bachelor’s degree, 1200 supervised practice hours and a rigorous national board exam. It’s a health professional who can help you improve your overall health and well-being with natural foods alone. I became a Registered Dietitian, because I knew the cycle of … Continue reading Dietitian Rochelle Young on Importance of Wellness & Nutrition