Meet Uzoma Obidike, The Founder of She Leads Beautifully

What inspired you to start your career in leverage and personal branding? UO: “In my various past leadership roles, I was always informally mentoring some of my peers and junior colleagues. Many of the women in my circle, including myself, had always wanted to do more with our careers. We had attained all the degrees,…

Wellness Mentor Jasmine Newson Spills On Why Mental Health is Essential

Mental health is essential is everyday life. Building a platform that focuses on health and wellness, Jasmine Newson spends her time being a wellness mentor, humanitarian, and also an inspiration. I had the pleasure to talk to Jasmine about mental health and wellness, the highs and lows of entrepreneurship, and practicing self-care. How did you…

The Hard Truth About Facing Personal Fears & Convictions

Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…

Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right

“Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones…

You Can’t Change What You Refuse To Confront

I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…

Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood

Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success  My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…