Zip’s Wellness Wednesday

Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…

When Life Gives You Lemons, Start Making the Best Damn Lemonade

Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically,  but most importantly I became stronger…

Wellness Mentor Jasmine Newson Spills On Why Mental Health is Essential

Mental health is essential is everyday life. Building a platform that focuses on health and wellness, Jasmine Newson spends her time being a wellness mentor, humanitarian, and also an inspiration. I had the pleasure to talk to Jasmine about mental health and wellness, the highs and lows of entrepreneurship, and practicing self-care. How did you…

A Entrepreneurial Journey Through LeLe’s Food Laboratory & Catering

Take a look inside of Ellicia Smith’s journey, the founder of the treat & catering business, LeLe’s Food Laboratory and Catering. Not only is Ellicia my cousin, but she is also a woman I admire for her drive and determination to keep pushing through life and business. We had the pleasure to discuss the inspiration…

The Come-up: Creative Titus Joshua Talks Theatre & Finding Your Passion

  Meet Titus Joshua; an actor, influencer, and creative. Finding a love for theatre around the age of fourteen, Titus kept up with his passion for acting which has so far given him the opportunity to work with the International Performing Arts Institute in Kiefersfelden, Germany. He has also worked on and off with Brightstar touring…