The Journey and the CEO of The Regan Farley Agency

Regan Farley has consistently provided Public Relations and Marketing services to entertainment based clients since 2011. Regan developed her experiences from working with industry leaders and top-tier companies which include Fox Broadcasting Company, NBCUniversal, Def Jam Records, CBS Television and PS Media Talent. I had the pleasure to chat with her about the start-up of her agency firm, challenges…

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington        As the year 2020 approaches, we are beginning to reflect on 2019. We take the time  to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…

The Hard Truth About Facing Personal Fears & Convictions

Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…

Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right

“Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones…

You Can’t Change What You Refuse To Confront

I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…