Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
Category: Self-confidence
Crossing Your Spiritual Desert, Part II
Last month, I started talking about being in “spiritual wilderness”. I even wrote a blog about it called Crossing Your Spiritual Desert and I really encourage you to read it afterwards. I was sharing my current perspective and what “wilderness” is really starting to mean in my life, and the ways I am learning and…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood
Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…
How to Handle Life’s Rejections with a Side of Lemon
Hey my loves, Lately I’ve been focused on the release of my upcoming book The Single Woman’s Plug and also getting ready for film school next year. Es-tacticcc would be an understatement right now. So yeah, your girl has been focused and busy, but blessed! As I am showered with blessings by hard work and patience,…
How She Fearlessly Believed She Could, So She Did
Strive for progress, not perfection.. I woke up in one mood this morning: greatness. Am I perfect? Not as all. The irony is I don’t want to be. If you’re a woman and reading this, I want you to eliminate the word “mediocre” out of your vocab. I don’t even want you to have the…
Melanie Holst Collins Chats About Holistic Health & Keeping Your Inner Peace
I had the pleasure to chat with Melanie Holst Collins about being a sacred space facilitator, her daily rituals to keep inner peace, and ways to practice wellness. How long have you been practicing holistic health and what led you to create a brand doing it? MC: “I have been practicing Yoga since about 2010. I have…
25 Gentle Reminders for Living a Fearlessly Authentic Life
1.) Everybody doesn’t have the same mind and heart as you. Everybody does not have the same definition of beauty as you. Everybody doesn’t have the same religious and political views as you. Everything that makes you happy will not sit comfortable with everybody. 2.) Life is too short to not have the haircut, food,…
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