Procrastination is not your friend. Get that idea out of your head! In order to stay emotionally focused, its just like anything else we want to improve and master in. It’s a way of life, a lifestyle you must practice and commit to. It’s also a form of self-care by staying focused on the things…
Category: Adulthood
Wellness Mentor Jasmine Newson Spills On Why Mental Health is Essential
Mental health is essential is everyday life. Building a platform that focuses on health and wellness, Jasmine Newson spends her time being a wellness mentor, humanitarian, and also an inspiration. I had the pleasure to talk to Jasmine about mental health and wellness, the highs and lows of entrepreneurship, and practicing self-care. How did you…
A Road to Financial Peace: How Jacy Fisher Paid off Over 30k in Student Loans in 24 Months
“It’s whatever. I’ve come to terms with the fact that I’m never going to pay off these student loans. There’s really no point in even worrying about it… Sound familiar? Yeah, that was my state of mind, too. I had no budget and was living paycheck to paycheck as a brand new attorney. I had…
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020
The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington As the year 2020 approaches, we are beginning to reflect on 2019. We take the time to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…
Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right
“Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones…
CEO of The Makeup Chamber Alexis Brumfield Speaks on What Success Means To Her
Meet Alexis Brumfield, the CEO of The Makeup Chamber. Alexis and I crossed paths on Facebook when I came across her platform that focuses on the art of makeup artistry and also providing a way for beginning and seasoned MUA’s to display their work and talents. I had the pleasure to chat with Alexis about…
Millennial Mentor Pauleanna Reid Speaks On What Millennial Women Need To Work On
I always listen to my gut and it has not yet been inaccurate. Success requires you to stretch yourself and to find a place inside your heart where nothing is impossible.”- Pauleanna Reid Pauleanna Reid, Journalist & Millennial Mentor As Co-Founder of New Girl on The Block, what is the platform used for? What is…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Founder of ‘Filthy Broke Finances’ Astreya Zachary Spills Money Saving Tips
The main resolution that is made every year by most people is: “I want to make or save more money.” In order to be successful, spending habits have to be under control and there’s also the lingering “B” WORD no one likes to hear: BUDGETING! Accountant and Founder of Filthy Broke Finances Astreya Zachary didn’t leave…
Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood
Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…