Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically, but most importantly I became stronger…
Category: strength
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Melanie Holst Collins Chats About Holistic Health & Keeping Your Inner Peace
I had the pleasure to chat with Melanie Holst Collins about being a sacred space facilitator, her daily rituals to keep inner peace, and ways to practice wellness. How long have you been practicing holistic health and what led you to create a brand doing it? MC: “I have been practicing Yoga since about 2010. I have…
For the Christian Woman Who is Struggling With Dating, We Feel Your Pain
As a Christian woman, the struggle is real when it comes to dating! Sure, I know we’re supposed to wait until God brings our “soulmate” into our life, but if you’re human and fallen short like me, you’re hardheaded, have disobeyed God, and tried to get to know and date people that you had no…
Why You Should Stop Being a ‘Yes’ Person
Hey My Loves, As much as you love being a hero to your friends, loved ones, and people you inspire, you have to have juice to keep going. When you run out of juice, you’re like a car with no gas, stuck and not good for anything. Imagine a person who spends their whole life…
The 7 Essential Lessons ‘Eat.Pray.Love’ Reminded Me About Personal Growth
Change is part of the life process. You might view change as uncomfortable, scary, and unnecessary in times of your life. You may not be prepared for it or the timing is just all wrong. However, change is hard but necessary for personal growth. If you stay stuck and stagnant, you’re not allowing yourself to…
Life Talks With Laura Smartt: “Why No One Ever Worked Out”
Why No One Ever Worked Out By Laura Smartt I know as you read the title you think that I’ve finally found the right person. WRONG! I haven’t found the right person and I certainly am not looking for the right person. But recently I sat down to have a conversation with someone, and…
Strength For Every Moment: 50 Gospel Classics that’s Good for the Soul
Happy Sunday! Here are some of my most favorite worship songs that help me gain strength for every moment! I hope they are a blessing to you as they are to me! 1.) “Long as I Got King Jesus”- Vickie Winans 2.) “You Will Win”- Jekalyn Carr A Hallelujah Lyric: “It’s my winning season/everything…
PROCESS & PURPOSE
Hey my loves, Do you ever find yourself trying to “rush the process?” Being impatient and walking in fear will not speed up the process of growth. It is essential to know that you must go through the process first before the purpose can manifest. Today was truly an eye opener on many things, including…
Actress Latreshia Lilly Shares Most Challenging Roles Played & her Continuous Growth as a Creative
“Continuous growth can’t happen at a standstill. ” – Latreshia Lilly As a creative and theatrical actress, Latreshia Lilly is no stranger to hard work as she continues to grow through her profession by breaking barriers playing roles people said she could never portray on the stage. They were wrong. As a third year member…