Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically, but most importantly I became stronger…
Category: strength
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Melanie Holst Collins Chats About Holistic Health & Keeping Your Inner Peace
I had the pleasure to chat with Melanie Holst Collins about being a sacred space facilitator, her daily rituals to keep inner peace, and ways to practice wellness. How long have you been practicing holistic health and what led you to create a brand doing it? MC: “I have been practicing Yoga since about 2010. I have…
How a Truthful Life Eventually Becomes a Fruitful Life
From the upcoming book “The Power of Spiritual Fruit” by Oprah”Zip” Bradford
To the Girl Dealing With a Broken Heart…
Loving you is like a battle, and we both end up with scars.”- L.H. The woman. The woman who is hiding her pain from the world behind a smile. The woman who was better to him, but worse to the ones who were better than him. The woman who became everything she promised she wouldn’t…
For the Christian Woman Who is Struggling With Dating, We Feel Your Pain
As a Christian woman, the struggle is real when it comes to dating! Sure, I know we’re supposed to wait until God brings our “soulmate” into our life, but if you’re human and fallen short like me, you’re hardheaded, have disobeyed God, and tried to get to know and date people that you had no…
Why You Should Stop Being a ‘Yes’ Person
Hey My Loves, As much as you love being a hero to your friends, loved ones, and people you inspire, you have to have juice to keep going. When you run out of juice, you’re like a car with no gas, stuck and not good for anything. Imagine a person who spends their whole life…
The 7 Essential Lessons ‘Eat.Pray.Love’ Reminded Me About Personal Growth
Change is part of the life process. You might view change as uncomfortable, scary, and unnecessary in times of your life. You may not be prepared for it or the timing is just all wrong. However, change is hard but necessary for personal growth. If you stay stuck and stagnant, you’re not allowing yourself to…
Life Talks With Laura Smartt: “Why No One Ever Worked Out”
Why No One Ever Worked Out By Laura Smartt I know as you read the title you think that I’ve finally found the right person. WRONG! I haven’t found the right person and I certainly am not looking for the right person. But recently I sat down to have a conversation with someone, and…
30 Classic Movies Dealing With Mental Health
These 30 movie classic sheds the light on mental health awareness with different perspectives. Check them out! 1.) Call Me Crazy: A Five Film (2013)- This is a compilation of 5 stories surrounding mental illness with an all-star cast. Lucy has schizophrenia, Grace’s mother is bi-polar, Alison’s family is ruled by her sister’s…
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