The Great Escape: Stagnation to Growth

Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged…

You Deserve to be in the Room

Hey my loves, This past week has been good for me mentally and spiritually. I concentrated on God, read daily affirmations, and applied the confirmations received. Though I had random slips during the days, I re-focused and got my goals done. Lately, my goals are shifting me to think bigger about my future. When I started…

Protect Your Ish: People Don’t Care About Your Energy

You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything  away that causes stress. Let’s face that the…

Reseacher Fi Munro Opens Up about Holistic Health

Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…

Life Talks With Laura Smartt: Why No One Ever Worked Out

Why No One Ever Worked Out By Laura Smartt   I know as you read the title you think that I’ve finally found the right person. WRONG! I haven’t found the right person and I certainly am not looking for the right person. But recently I sat down to have a conversation with someone, and…