Transformation Coach Brit Inez believes the key of creating better lifestyle all starts with the mindset for betterment. After she decided to transform her own life with fitness and a healthier lifestyle, Brit helps women around the world by developing a solid fitness and nutrition plan that helps them on the road to transformation. I…
Category: Healthy Living
Founder Christina Grice on ‘Life in Balance’ and the Importance of Self-Care and Love
Founder of Life in Balance, Christina Grice, has been in business for herself for years unintentionally. Her friends and family even colleagues would reach out to her, knowing what she did for a living, asking for Money Management advice. Consultants she had worked with in the past began to reach out and ask if she…
Founder of ‘The Honey Pot Company’ Spills on Business Success & Overcoming Challenges
After launching The Honey Pot Company in 2014, the founder Beatrice Feliu Espada brought the innovative concept of a plant-based feminine care system to the marketplace. I had the pleasure to chat with her behind the inspiration of creating The Honey Pot Company and the challenges she faced and overcame on her climb to success. …
Lifestyle & Fashion Blogger PRINCESS Talks Bevy App, Personal Bravery, and the Art of Branding
PRINCESS is a fashion and lifestyle blogger from the midwest. She loves conversations and topics that uplift and inspire herself as well as others. While dedicated to being “her own boss” and growing as a person, Princess and I chatted about her upcoming app Bevy, favorite brands and influencers, and gems for new bloggers. …
Traveler Jocelyn Castillo Seizes the Day as a Lifestyle Blogger that has Traveled to over 80 cities
Traveling over 80 cities under her belt, lifestyle blogger Jocelyn Castillo lives by the true meaning of carpe diem by doing it one city and one blog at a time. Today, Jocelyn’s platform CCD inspires thousands of women to live presently and to pursue their own aspirations. “Chasing’ is a reminder to always go after…
Hot Girl Summer: 25 Fun & Crazy Weekend Things to do With Friends
Spending time with friends are a essential part of life and we always wish we had more quality time to do it! The weekend is approaching, so that means its time to do something crazy & fun that normally doesn’t fit in your weekly schedule! Plus, rapper Megan Thee Stallion told us that its a…
The Great Escape: Stagnation to Growth
Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged…
Being a Distant Friend can Cause Destruction Within Yourself and Relationships
Philosopher Henry David Thoreau once quoted a true friendship as,” wise as it is tender. The parties to it yield implicitly to the guidance of their love, and know no other law nor kindness.” Good friendships refresh our soul. It makes life more meaningful as we share experiences & moments,some of which we will forget, with…
Dietitian Rochelle Young on Importance of Wellness & Nutrition
What is a Registered Dietitian? By Rochelle Young, RD, LDN A Registered Dietitian is a food and nutrition expert who has completed a bachelor’s degree, 1200 supervised practice hours and a rigorous national board exam. It’s a health professional who can help you improve your overall health and well-being with natural foods alone. I…
Protect Your Ish: People Don’t Care About Your Energy
You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything away that causes stress. Let’s face that the…
Oprah "Zip" Bradford 