Hey, yall! I know, I know…its been a long time since I posted a blog! I hope everyone had a wonderful 2021 even though it was probably a rollercoaster for all of us! With Cov-id and everything else going on in the world, the mission is to keep going and keep a positive mindset. Per…
Category: Healthy Living
How to Avoid Procrastination and Achieve The Art of Self-Discipline
Hey my loves, Have you ever woke up in the morning in the best mood? You have a breakfast fit for a King/Queen and you feel on top of the world! You tell yourself that you’re going to get so much accomplished today and nothing can damper this awesome mood you’re in. Then the day…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood
Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…
Melanie Holst Collins Chats About Holistic Health & Keeping Your Inner Peace
I had the pleasure to chat with Melanie Holst Collins about being a sacred space facilitator, her daily rituals to keep inner peace, and ways to practice wellness. How long have you been practicing holistic health and what led you to create a brand doing it? MC: “I have been practicing Yoga since about 2010. I have…
Unique Ways to Spend Quality Time With God
In our busy life, spending quality time with our loved ones is delicate and important to us. We enjoy when we have time to catch up with them to hear about everything going on in their lives. We pray every night thanking God for another day and we might faithfully go to church every Sunday…
25 Gentle Reminders for Living a Fearlessly Authentic Life
1.) Everybody doesn’t have the same mind and heart as you. Everybody does not have the same definition of beauty as you. Everybody doesn’t have the same religious and political views as you. Everything that makes you happy will not sit comfortable with everybody. 2.) Life is too short to not have the haircut, food,…
10 Non-Sexual Ways To Increase The Intimacy in Your Relationship
We all love the beginning stages of a new and fresh relationship, the giddy phase of holding hands and texting non-stop. As our feelings develop and become stronger, so does the relationship and that brings changes in our behavior. Once the “honeymoon phase” wears off, it’s important to keep the fire between each other…in and…
Being Your Worst Critic Can Be Detrimental to Your Inner Bad Ass
Hey Guys, If I were another person who had to give a honest brief description about myself.. I would describe myself as a eccentric woman who loves creating new things, pizza, green tea frappes, art, and mornings when she catches the sunrise. I would describe her as introverted, goofy, vibrant, loving, compassionate, and giving. And…
PROCESS & PURPOSE
Hey my loves, Do you ever find yourself trying to “rush the process?” Being impatient and walking in fear will not speed up the process of growth. It is essential to know that you must go through the process first before the purpose can manifest. Today was truly an eye opener on many things, including…
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