Protect Your Ish: People Don’t Care About Your Energy

You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything  away that causes stress. Let’s face that the…

Why Ebony J. is the Host That Does the Most

Standing at 4’11, you would think it would be easy to overlook her small stature, but once she opens her mouth she demands attention and respect. Media personality, entrepreneur, host, philanthropist, blogger, life coach, motivational speaker, and teacher Ms. Ebony J is truly the host that does the most. Born and raised in the Cincinnati…

The Future is Female: 140 Women Who Will Inspire You, Vol. 2

Six months ago I compiled the first list of 140 Women Who Will Inspire You. It was a way to acknowledge all the women whom I admire and have paved the way for our future female leaders. The feedback from the first list was phenomenal. Take a look at the women who was featured on…

Tradia With The Tea is a Fresh Face In The World of Broadcasting

A Native of the “Empire State” Tradia McCoy is a free spirited, fresh face in the world of broadcasting. Since graduating from South Carolina State University with a B.A. in Broadcast and Communications, she has already made her mark as a radio personality and correspondent for Streetz 103.3/100.5 in Charlotte, NC. I caught up with…

Reseacher Fi Munro Opens Up about Holistic Health

Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…