PROCESS & PURPOSE

Hey my loves, Do you ever find yourself trying to “rush the process?” Being impatient and walking in fear will not speed up the process of growth. It is essential to know that you must go through the process first before the purpose can manifest. Today was truly an eye opener on many things, including…

Actress & Director Kendall Alexandria Shares her Biggest Lessons in Success

You have seen her on on popular television shows such as Dear White People, Tosh.o, General Hospital, BET’s hit film Chocolate City, and her feature film “Rising Within” alongside Emmy winner Kim Estes. When Kendall Alexandria is off screen, you will discover she is also an artist, director, and author. I had the pleasure of…

The Great Escape: Stagnation to Growth

Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged…

Protect Your Ish: People Don’t Care About Your Energy

You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything  away that causes stress. Let’s face that the…

Mind Positive Zone: 20 Inspirational Quotes on Mental Health

1 in 5 Americans live with a mental health condition. Mental illness doesn’t choose who is affected by it and that’s why it’s so important to spread awareness about the topic no seems to want to speak on. Pain is real, but so is hope. If you or someone you know is battling with a mental…