We all love the idea of a beautiful trip in autumn! The pictures of these beautiful U.S. cities speaks thousands of words! 1.) Denver, Colorado 2.) Nashville, Tennessee 3.) New York, New York 4.) Louisville, Kentucky 5.) Boston, Massachusetts 6.) San Francisco, California 7.) San Antonio, Texas 8.) Chicago, Illinois 9.) Providence, Rhode…
Category: Wellness
Being Your Worst Critic Can Be Detrimental to Your Inner Bad Ass
Hey Guys, If I were another person who had to give a honest brief description about myself.. I would describe myself as a eccentric woman who loves creating new things, pizza, green tea frappes, art, and mornings when she catches the sunrise. I would describe her as introverted, goofy, vibrant, loving, compassionate, and giving. And…
Why Entrepreneurs Should Stop Side-eyeing People Who Work a 9-5
Most entrepreneurs still have jobs for various reasons- mainly needing a paycheck to help jump-start the business they are running. Some of us are also living in fear of becoming full time entrepreneurs because we know success doesn’t come overnight. Some of us have families and we need insurance, 401k etc. to give us a…
PROCESS & PURPOSE
Hey my loves, Do you ever find yourself trying to “rush the process?” Being impatient and walking in fear will not speed up the process of growth. It is essential to know that you must go through the process first before the purpose can manifest. Today was truly an eye opener on many things, including…
Actress Latreshia Lilly Shares Most Challenging Roles Played & her Continuous Growth as a Creative
“Continuous growth can’t happen at a standstill. ” – Latreshia Lilly As a creative and theatrical actress, Latreshia Lilly is no stranger to hard work as she continues to grow through her profession by breaking barriers playing roles people said she could never portray on the stage. They were wrong. As a third year member…
Actress & Director Kendall Alexandria Shares her Biggest Lessons in Success
You have seen her on on popular television shows such as Dear White People, Tosh.o, General Hospital, BET’s hit film Chocolate City, and her feature film “Rising Within” alongside Emmy winner Kim Estes. When Kendall Alexandria is off screen, you will discover she is also an artist, director, and author. I had the pleasure of…
The Great Escape: Stagnation to Growth
Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged…
Being a Distant Friend can Cause Destruction Within Yourself and Relationships
Philosopher Henry David Thoreau once quoted a true friendship as,” wise as it is tender. The parties to it yield implicitly to the guidance of their love, and know no other law nor kindness.” Good friendships refresh our soul. It makes life more meaningful as we share experiences & moments,some of which we will forget, with…
The Art of a Creative: Bringing Your Art To Humanity
The Art of a Creative by Whitley Gillin Where the spirit does not work with the hand, there is no art.” –Leonardo Da Vinci As a Pisces, I was born to be a dreamer and visionary; I was born a creative. Creativity runs through my veins and is the foundation of everything I am and…
Dietitian Rochelle Young on Importance of Wellness & Nutrition
What is a Registered Dietitian? By Rochelle Young, RD, LDN A Registered Dietitian is a food and nutrition expert who has completed a bachelor’s degree, 1200 supervised practice hours and a rigorous national board exam. It’s a health professional who can help you improve your overall health and well-being with natural foods alone. I…