A Entrepreneurial Journey Through LeLe’s Food Laboratory & Catering

Take a look inside of Ellicia Smith’s journey, the founder of the treat & catering business, LeLe’s Food Laboratory and Catering. Not only is Ellicia my cousin, but she is also a woman I admire for her drive and determination to keep pushing through life and business. We had the pleasure to discuss the inspiration…

The Journey and the CEO of The Regan Farley Agency

Regan Farley has consistently provided Public Relations and Marketing services to entertainment based clients since 2011. Regan developed her experiences from working with industry leaders and top-tier companies which include Fox Broadcasting Company, NBCUniversal, Def Jam Records, CBS Television and PS Media Talent. I had the pleasure to chat with her about the start-up of her agency firm, challenges…

Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right

“Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones…