The Art of a Creative by Whitley Gillin Where the spirit does not work with the hand, there is no art.” –Leonardo Da Vinci As a Pisces, I was born to be a dreamer and visionary; I was born a creative. Creativity runs through my veins and is the foundation of everything I am and…
Category: Well Being
Dietitian Rochelle Young on Importance of Wellness & Nutrition
What is a Registered Dietitian? By Rochelle Young, RD, LDN A Registered Dietitian is a food and nutrition expert who has completed a bachelor’s degree, 1200 supervised practice hours and a rigorous national board exam. It’s a health professional who can help you improve your overall health and well-being with natural foods alone. I…
Reseacher Fi Munro Opens Up about Holistic Health
Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…
Sis, Celebrate Yourself: Why You Should Be Happy About Small Victories
You’re going to be celebrating something very special soon. You’ll be so full of joy and so much happiness sharing your good news. It will almost seem out of this world how suddenly it all happened for you. Be ready for it. Expect it. It’s happening. Recite those words over and over again until it…
National Epilepsy Awareness Month: Living with a Seizure Disorder
Hey my loves, November is National Epilepsy Awareness Month! Epilepsy affects approximate 2 million people in the U.S. It is vital to promote diagnosis of this condition in order to alleviate seizures and their impact, improve quality of life, and even prevent death. In support of everyone who lives and loves a person with epilepsy,…
Media Influencer Nicole Fiona Shares Fitness Journey and the Art of Branding
Nicole Fiona is a woman of many things which includes a fitness and media influencer, lifestyle blogger,a storyteller, and the founder of the online community, Bloom & Tell. Fiona and I chatted about her fitness journey, the key to branding yourself, and how juggles her multiple platforms. You are a multiple influencer which is…
