The Journey and the CEO of The Regan Farley Agency

Regan Farley has consistently provided Public Relations and Marketing services to entertainment based clients since 2011. Regan developed her experiences from working with industry leaders and top-tier companies which include Fox Broadcasting Company, NBCUniversal, Def Jam Records, CBS Television and PS Media Talent. I had the pleasure to chat with her about the start-up of her agency firm, challenges…

Thrifting With Zip — lifewithlilred

Howdy! As you all know, I have grown very fond of secondhand shopping this past year and am all about the Goodwill. This love for thrifting developed while shopping for my apartment and now I cannot resist the urge to check out the local thrifts to see what treasures I can find. So, when another […]…

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020

The Year of Execution: 5 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington        As the year 2020 approaches, we are beginning to reflect on 2019. We take the time  to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…

The Hard Truth About Facing Personal Fears & Convictions

Hey my loves, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury or judge in a court of law. But that’s not the kind of conviction I want to blog about today. Lately, things have been changing in my life that are stretching my…

Wellness Wednesday: 25 Sayings & Quotes to Start Your Morning Right

“Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones…

10 Christmas Treats For The Most Wonderful Time of the Year

Check out these 10 Christmas Treats that are nice and neat!   Gingerbread Cookies (Recipe from Delish.com) Makes 25 Servings, Total Time: 1 Hr, 10 Mins Ingredients 3/4 c.  (1 1/2 sticks) butter, softened 3/4 c. packed brown sugar 2/3 c. molasses 1 large egg 1 tsp. pure vanilla extract 3 1/4 c. all-purpose flour 1…