Reseacher Fi Munro Opens Up about Holistic Health

Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…

Life Talks With Laura Smartt: Why No One Ever Worked Out

Why No One Ever Worked Out By Laura Smartt   I know as you read the title you think that I’ve finally found the right person. WRONG! I haven’t found the right person and I certainly am not looking for the right person. But recently I sat down to have a conversation with someone, and…

Life Talks With Laura Smartt: Mental Health Issues

To the person dealing with mental health issues…   I know it’s hard. Everyday just getting out of bed is hard. How you want to stay there and not interact with the world. Outside is where happiness happens, and you just can’t seem to find it. The questions that arise. “Are you okay?”, “Why are…

The Due Season

Hey My Loves, First off, Happy Friday! As we prepare for the weekend, I want to take a moment and highlight all the amazing things that happened on oprahzipbradford.com this week! For January, the site has already went over 8,000 visitors ! “The Future Is Female: 140 Women Who Inspire You” went viral this week…

Mental Health: The Ish Is Real

Hey my loves, Once again I’m back with a blog from yours truly, but lemme warn y’all now that writing this gave me all the feels (yeah I know I always say that, but I can really feel it in my bones this time!). Even though at the moment my bones are COLD AF because…

Open.

It still feels like yesterday. You. The newness. The opposite of me. The something I was missing. The unlimited craves. And the feels. It’s real. Looking at the moments that we share and make, it’s a beautiful thing. The unknown layers being seen. The little things you do that aggravates me. But yet, I’m opening….

Say NO to “Sidelines” and “Situationships”

We have all heard the term “sideline”. Some more than others. But before we get started, let’s discuss the definition: Sideline Chick/Man- a person dating a person who is already in a relationship or has a spouse. Many women and men have been in this position even after they swore to ourselves it would never…

You Fruitful Or Nah?

From the upcoming book “The Power of Spiritual Fruit” by Oprah”Zip” Bradford