Procrastination is not your friend. Get that idea out of your head! In order to stay emotionally focused, its just like anything else we want to improve and master in. It’s also a form of self-care by staying focused on the things that serve us instead of getting caught up in life’s distractions. Staying emotionally…
Category: Self-care
YEAR OF YES Book Review: Finding the CHAMPION in me
Hey Guys! If you’ve been following my site for a while, you know how I am when I have been away. I start off with this paragraph about how sorry I am for staying away for so long and how I hated the thought of not posting much. Then I’ll say the last thing I…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
THE COME-UP: The Artist Still Known as TySolo
“Art heals me and helps me navigate my mental space, express my feelings and dig deeper into life’s mystery. My art style consists of varying degrees of expression with portraiture, anatomy, and significant abstract styles.” -TySolo Tyrus Solomon aka TySolo has been creating since he came out the womb with his influences stemming from different directions….
When Life Gives You Lemons, Start Making the Best Damn Lemonade
Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically, but most importantly I became stronger…
Crossing Your Spiritual Desert, Part II
Last month, I started talking about being in “spiritual wilderness”. I even wrote a blog about it called Crossing Your Spiritual Desert and I really encourage you to read it afterwards. I was sharing my current perspective and what “wilderness” is really starting to mean in my life, and the ways I am learning and…
Wellness Blogger Jenny Christian Talks About Self-Care & Finding Your Purpose
Jenny Marie Christian is A muse of the arts and an ambitious and determined philanthropist. As the daughter of the late blues legend, “Little Johnny” Christian and the educator, servant of the Lord Mary Christian-Jones is where her journey began. Jenny realized at an early age through the impact of her father’s music on others…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Vivian Olodun Shares Her Perspective About Stumbling Through Adulthood
Stumbling Through Adulthood by Vivian Olodun Turning Self- Sabotage to Success My guided journal, Stumbling Through Adulthood is a tool to identify dream killing behaviors and confront the reader with the power to decide how he or she plans to move forward. I believe we are all more powerful than we give ourselves credit for, but we mask that…
Oprah "Zip" Bradford 