It was a beautiful Thursday afternoon. I was in the car riding with my best friend and her husband. As I sat there thinking, the song “The Dreamer” by Anderson. Paak blasted through the speakers. The beat caught my attention and I liked the song automatically when I heard the chorus: “This one’s for all…
Category: Affirmations
Discernment is a must…
Hi Guys, When we hear the word ‘conviction’, our instant thought is probably being guilty of a criminal offense by a jury and judge in a court of law. But that’s not the kind of conviction I want to chat about tonight… Lately, things have been changing in my life that are stretching my growth,…
Hello 2024…
Hey Guys! Welcome to 2024! I hope this year brings us all prosperity, love, and peace. A new year means a fresh clean slate to start something new. It also is a good time to freshen up ideas that were in your head in 2023 that you need to manifest this year! While I was…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness keeps you inspired. “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline Myss “If…
Apply Major Pressure in 2022
Hey, yall! I know, I know…its been a long time since I posted a blog! I hope everyone had a wonderful 2021 even though it was probably a rollercoaster for all of us! With Cov-id and everything else going on in the world, the mission is to keep going and keep a positive mindset. Per…
When Life Gives You Lemons, Start Making the Best Damn Lemonade
Happy Wednesday! As we have finally reached the first quarter of 2020 , we have also raised more expectations, goals, dreams, and plans within us. I don’t know about y’all, but 2019 was a growing year with growing pains for me. I went through so much mentally and physically, but most importantly I became stronger…
The Year of Execution: 6 Key Strategies to Smashing Your Goals in 2020
The Year of Execution: 6 Key Strategies to Smashing Your Goals in 2020 by Shaterica Washington As the year 2020 approaches, we are beginning to reflect on 2019. We take the time to bask over our accomplishments, our wins, and our losses. We go back over the goals we set at the beginning of the…
Zip’s Wellness Wednesday
Hi Guys! I just wanted to leave some quick gems on this wonderful Wednesday. I hope the quotes, affirmations, and wellness helps you, and also others! “Health is a state of body. Wellness is a state of being.” – J. Stanford “What drains your spirit drains your body. What fuels your spirit fuels your body.” –Caroline…
CEO of The Makeup Chamber Alexis Brumfield Speaks on What Success Means To Her
Meet Alexis Brumfield, the CEO of The Makeup Chamber. Alexis and I crossed paths on Facebook when I came across her platform that focuses on the art of makeup artistry and also providing a way for beginning and seasoned MUA’s to display their work and talents. I had the pleasure to chat with Alexis about…
You Can’t Change What You Refuse To Confront
I know we must all agree that no one likes confrontation, and some of us find ways to avoid situations that are definitely the big elephant in the room. These are the reasons why we avoid confrontation: Confrontations go awry and unexpected. It exposes truths about us that we aren’t ready to be exposed or…
Oprah "Zip" Bradford 