What is a Registered Dietitian? By Rochelle Young, RD, LDN A Registered Dietitian is a food and nutrition expert who has completed a bachelor’s degree, 1200 supervised practice hours and a rigorous national board exam. It’s a health professional who can help you improve your overall health and well-being with natural foods alone. I…
Category: Wellness
Sis, Celebrate Yourself: Why You Should Be Happy About Small Victories
You’re going to be celebrating something very special soon. You’ll be so full of joy and so much happiness sharing your good news. It will almost seem out of this world how suddenly it all happened for you. Be ready for it. Expect it. It’s happening. Recite those words over and over again until it…
Oprah "Zip" Bradford 