Being Your Worst Critic Can Be Detrimental to Your Inner Bad Ass

Hey Guys, If I were another person who had to give a  honest brief description about myself.. I would describe myself as a eccentric woman who loves creating new things, pizza, green tea frappes, art, and mornings when she catches the sunrise. I would describe her as introverted, goofy, vibrant, loving, compassionate, and giving. And…

30 Classic Movies Dealing With Mental Health

  These 30 movie classic sheds the light on mental health awareness with different perspectives. Check them out!   1.) Call Me Crazy: A Five Film (2013)- This is a compilation of 5 stories surrounding mental illness with an all-star cast. Lucy has schizophrenia, Grace’s mother is bi-polar, Alison’s family is ruled by her sister’s…

The Great Escape: Stagnation to Growth

Hey my loves, We are now in the third quarter of 2019! We have six more months of this year to make it a memorable one. It’s time to get ready for the growth coming our way….that feeling you know that the next 6 months is shifting you to something bigger! When we get discouraged…

The Art of a Creative: Bringing Your Art To Humanity

The Art of a Creative by Whitley Gillin Where the spirit does not work with the hand, there is no art.” –Leonardo Da Vinci As a Pisces, I was born to be a dreamer and visionary; I was born a creative. Creativity runs through my veins and is the foundation of everything I am and…

Protect Your Ish: People Don’t Care About Your Energy

You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything  away that causes stress. Let’s face that the…

Mind Positive Zone: 20 Inspirational Quotes on Mental Health

1 in 5 Americans live with a mental health condition. Mental illness doesn’t choose who is affected by it and that’s why it’s so important to spread awareness about the topic no seems to want to speak on. Pain is real, but so is hope. If you or someone you know is battling with a mental…

I’m a Bad Christian

Hello. If this is your first time reading a blog on here, allow me to introduce myself. My name is Oprah “Zip” Bradford and I’m the founder of oprahzipbradford.com. To the world, I may look like I have it all together, but I’m a work in progress internally and externally. I am too emotional at…

Life Talks With Laura Smartt: Mental Health Issues

To the person dealing with mental health issues…   I know it’s hard. Everyday just getting out of bed is hard. How you want to stay there and not interact with the world. Outside is where happiness happens, and you just can’t seem to find it. The questions that arise. “Are you okay?”, “Why are…