Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…
Category: Healthy Living
A Woman on the Go: Nurse Midwife Katrina Rollins Opens Up on Career and Traveling
Katrina Rollins is a South Florida Certified Nurse Midwife with a love for fashion and a passion for traveling. As a Nurse Midwife, she advocates for women being empowered to speak up about their health and play a major role in the decision making process. I caught up with Katrina and we chatted about her…
Mind Positive Zone: 20 Inspirational Quotes on Mental Health
1 in 5 Americans live with a mental health condition. Mental illness doesn’t choose who is affected by it and that’s why it’s so important to spread awareness about the topic no seems to want to speak on. Pain is real, but so is hope. If you or someone you know is battling with a mental…
Media Influencer Nicole Fiona Shares Fitness Journey and the Art of Branding
Nicole Fiona is a woman of many things which includes a fitness and media influencer, lifestyle blogger,a storyteller, and the founder of the online community, Bloom & Tell. Fiona and I chatted about her fitness journey, the key to branding yourself, and how juggles her multiple platforms. You are a multiple influencer which is…
How the CEO of ‘Fluffy Aint For Me’ Transformed Her Life and Others Through Fitness
Mellenie Browne is a fitness blogger who has made her life’s mission by helping people take control of their health. She has been able to share her extensive knowledge of the ketogenic diet with over 2,000 people, and have assisted in the loss of over 3,000 lbs collectively. Battling obesity and transforming lives, including her…
FitInfluencer Cassandra Fitter Empowers You to Live Your Best Life
As a FitInfluencer, Cassandra Fitter created a powerful platform that empowers you to live your best life through fitness, self-love, and healthy living. I caught up with Cassandra as we discussed her love for fitness, her typical work-out day, the responsibility of being an influencer, and the importance of self-care. What inspired you to become…
Oprah "Zip" Bradford 