Protect Your Ish: People Don’t Care About Your Energy

You can still be a good person with a kind heart and still say no. What I need you to do is read that first sentence again, let it marinate, and start applying it. They say the best way to keep your peace is to take everything  away that causes stress. Let’s face that the…

Reseacher Fi Munro Opens Up about Holistic Health

Fi Munro, Ph.D. is a multi award winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Fi and I…

Life Talks With Laura Smartt: Why No One Ever Worked Out

Why No One Ever Worked Out By Laura Smartt   I know as you read the title you think that I’ve finally found the right person. WRONG! I haven’t found the right person and I certainly am not looking for the right person. But recently I sat down to have a conversation with someone, and…

I’m a Bad Christian

Hello. If this is your first time reading a blog on here, allow me to introduce myself. My name is Oprah “Zip” Bradford and I’m the founder of oprahzipbradford.com. To the world, I may look like I have it all together, but I’m a work in progress internally and externally. I am too emotional at…

6 Things To Do When Your Faith is Tested

Good morning my loves, Last night, I stayed up until 2am writing,and the topic of faith never left my brain. Before I finally went to bed, I prayed and asked God to guide me through the things I don’t understand, and the strength to change the things I need to change to evolve into the…

Life Talks With Laura Smartt: Mental Health Issues

To the person dealing with mental health issues…   I know it’s hard. Everyday just getting out of bed is hard. How you want to stay there and not interact with the world. Outside is where happiness happens, and you just can’t seem to find it. The questions that arise. “Are you okay?”, “Why are…

The Due Season

Hey My Loves, First off, Happy Friday! As we prepare for the weekend, I want to take a moment and highlight all the amazing things that happened on oprahzipbradford.com this week! For January, the site has already went over 8,000 visitors ! “The Future Is Female: 140 Women Who Inspire You” went viral this week…

Mental Health: The Ish Is Real

Hey my loves, Once again I’m back with a blog from yours truly, but lemme warn y’all now that writing this gave me all the feels (yeah I know I always say that, but I can really feel it in my bones this time!). Even though at the moment my bones are COLD AF because…